Vegan Nook

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Three Bean Chili

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Vegan Nook
Category: 
Soup/Stew
Three Bean Chili

This thick, hearty chili has an almost meaty taste without meat or a 'meat-like' product in sight! Hooray! Don't be put off by the list of ingredients; it's easy to throw together, and the layer of flavors make this chili unbelievably delicious. It's meat-free, gluten-free*, and one of our favorites!

1 tablespoons olive oil
3/4 cup onion, chopped
1 medium red bell pepper, seeded and diced
2 celery stalks, diced
3 garlic cloves, crushed
3 cups prepared vegetable stock
3 15-ounce cans beans, 1 each; black, pinto, and great northern
1 14-ounce can of diced tomatoes
3 tablespoons tomato paste
1/1/2 cups organic sweet corn (fresh or frozen)
2 teaspoons cumin
1 teaspoon coriander
1 1/2 teaspoon paprika
1 teaspoon chili powder
1/2 teaspoon chili flake
1/2 teaspoon liquid smoke
1 tablespoon soy sauce
1 tablespoon molasses
2 tablespoons vegan chocolate chips
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
juice of one lime
1/4 cup cilantro leaves, finely chopped

Heat the olive oil in a large soup pot.

Add the onion, bell pepper, and celery. Sauté over medium heat until tender; about 4 to 5 minutes. Add the garlic and cook for another minute.

Stir in the broth, beans, diced tomatoes, tomato paste, and corn.

Add the cumin, coriander, paprika, chili powder, chili flake, liquid smoke, soy sauce, molasses, vegan chocolate chips, salt, and pepper, and stir well to combine.

Continue to cook over medium heat, often stirring until the mixture begins to bubble.

Reduce the heat to medium-low. Stir in the lime juice and chopped cilantro. Serve immediately.

Store any leftovers in the fridge for 3 to 5 days.

*For a gluten-free version, read the labels to be sure all canned and pre-packaged ingredients are gluten-free.

Contains: 
Beans (canned)
Bell Pepper
Celery
Chocolate
Cilantro
Corn
Garlic
Lime
Oil
Onion
Tomato


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