Hello Friends!

Tap on the image above to learn more about veganism!

Veganuary is the month when over half a million people across more than 200 countries sign up to live the vegan lifestyle for 31 days.

It is the perfect time to try it out as companies gear up to accommodate interested people, making it easier than ever to achieve your goal.

If you didn't sign up, you could still participate by switching your meals to plant-based options today! Perhaps you only want to live a vegan lifestyle for a few weeks or days - to see what it is like. Good for you! You won't know until you try.

Whatever you decide to do, and for however long you decide to do it, please know that it will benefit you, the animals, and the planet.

Please give it a go. You'll be so glad you did!

Take time to eat well. Stay hydrated. Love yourself. And be kind to one another.

We're always adding new recipes and, as always, offer a section that covers the latest in nutrition information, as well as a list of items to help you create the perfect pantry and make the most of your time in the kitchen.

We also have a terrific list of cookbooks written by some of our favorite cookbook authors, along with a few of our favorite products under the "SHOP WITH VEGAN NOOK" menu tab above, or tap here: SHOP WITH VEGAN NOOK.

Every purchase you make after following one of our Amazon links helps support our online presence. We appreciate your support!