Golden Crispy Tofu Fillet

Category
Main Dish

This golden crispy tofu fillet is delicious. The tofu is crispy on the outside and tender on the inside. We love this recipe so much we've nicknamed it "Tofish and Chips."

One package extra firm organic tofu

1 cup unsweetened non-dairy creamer
1 tablespoon prepared Coleman's, Mustard
1/2 teaspoon sea salt

3/4 cup all-purpose flour
2 tablespoons Old Bay Seasoning
1/2 teaspoon freshly ground black pepper

1 cup panko crumbs

Oil for frying, vegetable or canola

Use a tofu press to remove the water from the tofu. If you don't have a press, wrap the tofu in a clean kitchen towel between two plates. Add a heavy can to the top plate and let rest for about 15 to 20 minutes. You want the tofu to be very dry before frying.

Meanwhile, in a medium bowl, add the soy creamer, mustard, and salt. Whisk until well combined, and set aside.

In a medium bowl, add the flour, Old Bay Seasoning, and pepper. Whisk until well combined, and set aside.

Place 1 cup of panko breadcrumbs in another medium-size bowl. Set all three dishes in assembly-line fashion.

Cut the tofu into six pieces. Dip one into the cream mixture, then dredge it in the flour mixture. Set it on a baking sheet, and continue with the remaining portions.

Add about 1/4-inch of oil to a frying pan over medium heat.

When the oil is hot (not smoking), re-dip a couple of fillets at a time into the cream mixture, then coat with the panko crumbs. Place the fillets in the oil and fry for a 2 to 3 minutes per side, until crispy and golden brown.

Drain the fillets on paper towels to soak up any excess oil.

Serve with hot, crispy fries, a fresh lemon wedge, and tartar sauce if desired.

Contains
Oil
Tofu
Wheat Flour
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Average: 5 (1 vote)