How To Go Vegan
When most people think about going vegan, their first thought is usually on food. "Vegan food." And this is often followed by anxiety, a fear of eating very "strange" foods, and maybe even all but starving to death. This couldn't be further from the truth. A plant-based diet is highly delicious and enjoyable and filled with regular, familiar, everyday foods such as fruits, vegetables, whole grains, rice, legumes, beans, nuts, seeds, and so much more!