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Tofu Scramble with Spinach and Yellow Peppers

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Vegan Nook
Category: 
Breakfast
Tofu Scramble with Spinach and Yellow Peppers

Scrambled eggs, move over! This tofu scramble has the taste and texture of scrambled eggs without cracking a single shell. We tossed in some onion, garlic, sweet yellow bell pepper, and spinach for added texture, flavor, and nutrients, and it's delicious!

1 tablespoon extra virgin olive oil
1/2 cup onion, chopped
1 clove garlic, crushed
1 medium yellow bell pepper, diced
1 14-ounce block extra firm organic tofu, drained
1/2 teaspoon dry mustard
1/2 teaspoon turmeric
1/3 cup nutritional yeast
1/8 teaspoon black salt powder
4 cups fresh leaf spinach
salt and pepper to taste

Heat oil in a large skillet over medium heat.

Add onion, garlic, and bell pepper. Sauté until the vegetables are tender, about 3 to 5 minutes.

Next, crumble the tofu and add it to the skillet. Continue to cook over medium heat for an additional 3 to 5 minutes until most of the moisture has cooked off.

Stir in the mustard, turmeric, nutritional yeast, and black salt powder. Fold the spinach leaves in a few at a time, until the leaves have wilted and cooked down slightly.

Remove from heat, season with salt and pepper to taste, and serve immediately!

Contains: 
Garlic
Oil
Onion
Spinach
Tofu
Rating: 
Average: 5 (2 votes)




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