The Kind Diet challenges you to explore the difference of a plant-based diet and learn how eliminating foods like animal meat, dairy, refined sugar, and overprocessed products can have excellent benefits for your health, appearance, and the environment.
Alicia Silverstone made the New York Times Bestseller list with this one, featuring delicious recipes, beautiful photography, and many tips for living the ultimate kind life. Alicia's fun and vibrant personality comes alive within the pages of this delightful book.
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