Vegan Nook

Be mindful. Be inspiring. Be extraordinary.

Tips & More





Understanding The Label

2,275 dollars. That's the value of food being tossed each year by the average American household due to the confusion over "SELL BY," "BEST BY," and "USE BY" dates.

We're getting to the bottom of all that label reading. Read on and find out what it all means.

Herbs and Spices


Herbs and spices can either make or break your recipe. Learning how to use them is essential for any good cook, but that can be a little tricky. Not only is there an infinite number of herbs and spices to choose from, each one seems to come with its own set of rules.

Vegan Wine



Wine lovers know that not all wines are created equal. And, as it turns out, not all wines are vegan either.

The clarification process that occurs in wine-making is called fining. This process filters the wine by using such substances as albumin (egg whites), casein (milk protein), gelatin (animal protein), and isinglass (fish bladder protein).

Vegan Apps You Need To Download

You can now eat, drink, and avoid animal products without any guess work just by using vegan-friendly apps for your smartphone and other personal devices.

Being vegan has so many health and environmental benefits, but figuring out where to shop and dine can sometimes be a little tricky, particularly if you're just starting out. Vegan iPhone users can now get a little help with a variety of apps geared toward people who don't eat animal products.

Here are a few Apps that can help:

7 Personal Health Reasons To Go Vegan


If you are transitioning to a plant-based diet, you'll be happy to know that new studies confirm that foods high in fiber and low in fat, are beneficial in many ways when it comes to your overall health.

If you're already enjoying the benefits of a plant-based diet; that's fantastic! You're several steps ahead of the game! But if not, you might want to reconsider.

Forbidden Fruit


While it's true that all fruit is vegan, not all fruit is created, or shall we say processed, equal. Some fruit is processed quite literally... to death. As many people know, not all fruit is considered cruelty-free, and, therefore, does not qualify as vegan, but that's an entirely different topic for an entirely different post.

Here's how to make the most of your produce selections.

Pages

Copyright © 2017 Vegan Nook - All Rights Reserved